Subj : Apple, Pecan, & Feta Salad
To   : All
From : Ben Collver
Date : Thu Oct 16 2025 08:46:49

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Vegan Apple, Pecan And Feta Salad
 Categories: Salads
      Yield: 1 Salad
 
MMMMM---------------------------SALAD--------------------------------
      3 c  Kale (180 g);
           - de-stemmed, washed, torn
      1    Apple; sliced thinly
      2 tb Cranberries (20 g)
      2 tb Pecans (15 g)
      3 tb Vegan tofu feta; crumbled

MMMMM------------------------VINAIGRETTE-----------------------------
      2 tb Maple syrup or agave nectar
           - (30 ml)
      1 tb Apple cider vinegar (15 ml)
      2 tb Olive oil (30 ml)
    1/2 ts Salt (3 g)
    1/2 ts Black pepper (1 g); ground
 
  Preparation time: 15 minutes
  
  This vegan Apple, Pecan and Feta Salad is loaded with fall flavour!
  Sweet and crunchy, with a peppery maple vinaigrette to bring it
  together.
  
  Salad:
  
  In a bowl, place the kale. Add the apples, cranberries, pecans and
  feta cheese on top--if you'd like, toss them in a bowl first them
  sprinkle on top.
  
  Maple-Apple Vinaigrette Dressing:
  
  Whisk the ingredients together and pour over the salad. Enjoy!
  
  Recipe by Jessica Hylton
  
  Recipe FROM: <https://jessicainthekitchen.com/
  apple-pecan-feta-salad-honey-apple-dressing/>
 
MMMMM
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