Subj : Coconut Bowl
To   : All
From : Ben Collver
Date : Thu Oct 23 2025 06:37:33

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Coconut Bowl
 Categories: Fruit, Salads
      Yield: 1 Salad
 
    1/2    Coconut; meat of
      4    Carrots
    1/2    Beet
      1    Handful raisins
 
  Remove meat from coconut, saving the milk. Grate coconut, carrots,
  and beet (all should be raw) and mix in salad bowl. Sprinkle raisins
  over top and pour in about half the coconut milk.
  
  Note:
  
  Some beets are juicier than others so you may have to add more or less
  coconut milk or the salad will be too moist.
  
  Recipe by Gypsy Boots
  
  Recipe FROM: Bare Feet And Good Things To Eat, 1965
 
MMMMM
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