Subj : Pea Pulau
To   : All
From : Ben Collver
Date : Thu Oct 23 2025 06:37:53

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Pea Pulau
 Categories: Indian, Pilafs
      Yield: 4 Servings
 
      2 c  Rice; washed; drained
      1 c  Fresh garden peas -OR-
      1 c  Chickpeas; sprouted
      1 c  Paneer cubes
      2    Black cardamom pods
      2    Cinnamon sticks (1")
      5    Cloves
      2    Bay leaves
      5    Peppercorns
      2 tb Ghee
  3 1/2 c  Water
      2 ts Salt
      1 ts Turmeric powder
      1    Onion; chopped
 
  Saute the onion in ghee until translucent, remove from pan, and set
  aside.
  
  In the remaining ghee, add cinnamon, cardamom pods, cloves, bay
  leaves, and cumin, and saute for 2 minutes. Add turmeric and cook
  another 3 minutes. Add the rice and peas and cook for another minute.
  Mix in water and salt. Place lid on pressure cooker and cook for 1
  minute before bringing to maximum pressure. Allow to cool gradually
  before opening. Place pulau in a serving dish and garnish with onion.
  
  Recipe by The Taste Divine by Vanamali, 1993
 
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