Subj : Re: Extra Sweet To : Ruth Haffly From : Dave Drum Date : Sun Oct 26 2025 06:03:39 -=> Ruth Haffly wrote to Dave Drum <=- DD> Diet "any soda" used to be verrrrrry strange tasting. It has improved DD> a lot over the years but I still get the off-putting metallic taste. DD> There used to was a soda calle Diet Rite Cola. I've not seen it for a DD> long time, RH> I remember seeing it but never tried it. Drank a lot of the regular RH> Coke for years, then Steve suggested that I trade off for diet Coke. RH> Saved calories for other goodies, carbs when I was diagnosed diabetic. Aspertame is what makes the diet colas taste metallic to me. Coke Zero uses *some* aspertame but mainly acesulfame potassium and stevia. It's flavour profile is very much closer to the "realMcCoy". I note that Coke is going back to cane sugar for its sweetner and drop\ kicking the HFCS to the curb. Now I won't have to se3arch out Mexican Coco Cola if I need the fully leaded stuff as an ingredient. DD> I did discover a Dr. Pepper product Iquite like,mthough. Sugar free DD> Pwppwe mixed with Cream Soda. Apparently other like it as well DD> RH> becaouse it's hard to find it not store shelves. Bv)= DD> Kinda like my Dannon chocolate/raspberry/fat free yogut. Hard to keep DD> in stock. RH> And not one that can be replicated with just a scoop of raspberry jam RH> in plain yogurt. You need a source of good chocolate also. The "Fruit on the bottom" yoghurts are nice. The 4 1/2 oz little tubs are a pleasant snack if I get hunger pangs twixt meal times. Or just because. DD> I do tomato juice and the cranberry juice - which my nephrologist DD> (kidney doc) recommended as being good in several ways for my kidney RH> So far my kidneys seem to be doing well without cranberry juice. Had a RH> scare a few years ago with some blood work that indicated maybe RH> otherwise so my primary care dr. referred me to a nephrologist. He said RH> all was well, just come back once a year to keep an eye on things. Last RH> time I saw him, he suggested drinking more water (or whatever) to stay RH> better hydrated; this was not too long after our most recent long cross RH> country trip. DD> Staying hydrated on a long trip is easy for guys. Andy bush, tree or DD> the vehicle itself provides enough of a "fig leaf" for easing of the DD> pressur. Women don't have the same advantageous plumbing. RH> No, but having the camper has been handy for both of us. Just have to RH> find a relativly level space and pull off the road, lower the steps and RH> make sure the water pump is turned on. Not everyone brings their own Extended Stay America suite with then. Bv)= MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Coca-Cola Pot Roast Categories: Beef, Vegetables, Sauces Yield: 8 Servings 3 lb Beef chuck roast 2 tb Oil 16 oz Can crushed Tomatoes 12 oz Coca-Cola * 1 lg Onion; chopped or sliced 1 pk Spaghetti sauce mix 1 1/2 ts Salt 1/2 ts Garlic granules * Use non-HFCS (Kosher for Passover/Mexican) Co'Cola. Brown meat in oil for ten minutes on each side; remove to crockpot. Drain fat. Break up tomatoes in their juice; add remaining ingredients, stirring until spaghetti sauce mix is dissolved. Pour over meat. Cover; simmer until meat is tender. Thicken gravy; serve over sliced meat. MM by Sylvia Steiger Uncle Dirty Dave's Kitchen MMMMM .... Almost anything is edible with a dab of French mustard on it. --- MultiMail/Win * Origin: Phoenix BBS * phoenix.bnbbbs.net (1:320/219) .