Subj : spending a lot of time at To : AUGUST ABOLINS From : Daryl Stout Date : Mon Jan 20 2020 18:03:00 AA>Hello Daryl! Hi, August... AA>** 10.01.20 - 14:38, Daryl Stout wrote to AUGUST ABOLINS: AA> AA>> https://tinyurl.com/r57q3uc AA> DS> I've saved the file, and will check it later. AA>There was a brief period when I stopped wearing them in the evenings, and AA>I ended up with restless sleep and feeling very tired the following day. AA>Then, I started to wear them consistently when I am working in front of AA>the computer in the evenings and when I am watching tv. I reverted to AA>better sleep immediately. The long drive to a location in northeast Arkansas the other night really wore me out. I was going to go out today, as with the holiday, there wouldn't be as many folks out at lunch. But, I was so tired, that I just ate at home, and slept in. AA> DS> Preparing for severe weather tonight. AA>How did that go? There were at least a half dozen tornadoes...one was radar indicated about 5 miles from me. These were what they call QLCS spinups. These develop and dissipate rather quickly within the squall line of severe thunderstorms. A family in west Arkansas left their mobile home for their storm shelter, and survived unharmed...unfortunately, their mobile home was destroyed by the EF-2 tornado. AA>We've had quite a snow storm in the last couple days. Normally, I would AA>be at the shop open for business today for a few hours (Sunday, 12p-4p). AA>But last night delivered a rather large pile of snow here (central AA>Ontario). It's too much for my rather low-lying 4x4 to plow through to AA>get out. So.. I have to do some manual digging first. :( One doesn't have to shovel rain. There hasn't been much winter weather in Arkansas the last 2 winters, and the snow lovers are furious. AA>Incorporating a better/healthier way of eating can make a big difference. I have cut down in when I eat, and the amount that I eat. I just don't have a huge appetite anymore. I am classifed as obese, and really need to lose weight, but I think it always knows where I am. Along that line, the weight scales in the medical clinics, etc. offend me...I want them removed. AA>My story is a bit long to write here. But I primarily went to a plant- AA>based easting plan. I don't need any drugs to mask pains anymore. If the pain is a 2 or less, I'll tough it out. Above that, it's time to quit working on the computer, take an Ibuprofen (400 mg), and just go to bed. Daryl * OLX 1.53 * A computer's attention span is limited by its power cord. --- SBBSecho 3.10-Win32 * Origin: The Thunderbolt BBS - tbolt.synchro.net (1:19/33) .