Subj : Time Needed for Updat To : Daryl Stout From : Barry Martin Date : Mon Feb 21 2022 11:21:00 HI Daryl! BM> Suppose better than tapping together two slices of browned bread: BM> toast! DS> About a month ago, I started eating wheat bread...it's rare DS> I'll eat white bread anymore. Overall wheat bread should be better nutritionally and tasting that white bread. "Should" because there's probably some wheat breads which are simply a white bread with a sprinkle of wheat re-added, just like some brown rice is white rice with molasses added for colour. Still, I pretty much stay away from white bread. Actually I don't eat bread as in sandwiches much. Do have a bagel or English Muffin sometimes for breakfast, so get my bread that way. ¯ BarryMartin3@ ® ¯ @MyMetronet.NET ® .... I find a duck's opinion of me is influenced whether or not I have bread. --- MultiMail/Win32 v0.47 þ wcECHO 4.2 ÷ ILink: The Safe BBS þ Bettendorf, IA --- QScan/PCB v1.20a / 01-0462 * Origin: ILink: CFBBS | cfbbs.no-ip.com | 856-933-7096 (454:1/1) .