Subj : I need to drop weight and..
To   : Rick Smith
From : August Abolins
Date : Mon Feb 27 2023 14:12:00

Hello Rick Smith!

** On Monday 27.02.23 - 08:07, Rick Smith wrote to Arelor:

 RS> One would think, however someone that large suddenly
 RS> decreasing caloric intake would put themselves into
 RS> starvation mode, once water was dropped muscle tissue
 RS> would go next before any fat loss occurred

That is probably why exercise and above average movement is  
important along with the caloric reduction.
-- 
  ../|ug

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