Subj : I need to drop weight and..
To   : Kurt Weiske
From : Rick Smith
Date : Wed Mar 01 2023 07:01:16

Hello Kurt!

Tuesday February 28 2023 06:49, you wrote to me:

 KW>  * Forwarded from area 'MIN_CHAT'
 KW> -=> Rick Smith wrote to Jas Hud <=-

 RS>> Fat are stores, however if you change your eating drastically
 RS>> your body will hold on to them in fear it wont get anymore...
 RS>> Dont know if we were made wrong or not? But indeed thats how our
 RS>> chemistry works..

 KW> Some nutritionists claim that since we're always warm, relatively,
 KW> that bodies are in a continual state of "saving up for winter" and
 KW> that it's partly to blame for fat gain. A few have recommended either
 KW> cold water immersion or alternating hot and cold water in the shower
 KW> as a way of "waking up" your metabolism in the morning.

Very interesting, I had not heard of that..


Regards,

Rick

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