twok_peanut_butter_banana_and_chia_oatmeal_recipe.md - recipes - various cooking recipes HTML git clone git://src.adamsgaard.dk/recipes DIR Log DIR Files DIR Refs DIR Submodules --- twok_peanut_butter_banana_and_chia_oatmeal_recipe.md (497B) --- 1 Cooking Time: 15 minutes 2 Serving: 2 3 4 # Ingredients 5 - Rolled oats, one cup 6 - Maple syrup, one tbsp 7 - Milk, two cups 8 - Peanut butter, one cup 9 - Chia seeds, half cup 10 - Banana, one cup 11 - Brown sugar, two tsp 12 13 # Instructions 14 1. Mix all ingredients except the chia seeds and the banana in a wok 15 2. Bring to a boil and reduce to medium heat, stirring frequently 16 3. Cook for five minutes until the milk is absorbed 17 4. Remove from heat and cool for several minutes 18 5. Add the chia seeds and bananas on top