Drumstick pods, raw (11620)
100 g

Alcohol, ethyl 0.0 g
Ash 0.97 g
Calcium, Ca 30 mg
Carbohydrate, by difference 8.53 g
Cholesterol 0 mg
Copper, Cu 0.084 mg
Energy 155 kJ
Energy 37 kcal
Fatty acids, total monounsaturated 0.102 g
Fatty acids, total polyunsaturated 0.003 g
Fatty acids, total saturated 0.033 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.2 g
Folate, DFE 44 µg
Folate, food 44 µg
Folate, total 44 µg
Folic acid 0 µg
Iron, Fe 0.36 mg
Magnesium, Mg 45 mg
Manganese, Mn 0.259 mg
Niacin 0.62 mg
Pantothenic acid 0.794 mg
Phosphorus, P 50 mg
Potassium, K 461 mg
Protein 2.1 g
Retinol 0 µg
Riboflavin 0.074 mg
Selenium, Se 0.7 µg
Sodium, Na 42 mg
Thiamin 0.053 mg
Total lipid (fat) 0.2 g
Vitamin A, IU 74 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 141.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 88.2 g
Zinc, Zn 0.45 mg