Egg rolls, vegetable, frozen, prepared (22955) 100 g Alanine 0.141 g Alcohol, ethyl 0.0 g Arginine 0.212 g Ash 1.94 g Aspartic acid 0.212 g Betaine 20.1 mg Caffeine 0 mg Calcium, Ca 50 mg Carbohydrate, by difference 31.77 g Carotene, alpha 179 µg Carotene, beta 494 µg Cholesterol 0 mg Choline, total 14.7 mg Copper, Cu 0.096 mg Cryptoxanthin, beta 0 µg Cystine 0.081 g Dihydrophylloquinone 0.0 µg Energy 214 kcal Energy 894 kJ Fatty acids, total monounsaturated 1.811 g Fatty acids, total polyunsaturated 3.406 g Fatty acids, total saturated 1.138 g Fatty acids, total trans 0.05 g Fatty acids, total trans-monoenoic 0.026 g Fatty acids, total trans-polyenoic 0.024 g Fiber, total dietary 2.4 g Folate, DFE 75 µg Folate, food 66 µg Folate, total 71 µg Folic acid 5 µg Fructose 1.06 g Galactose 0.0 g Glucose (dextrose) 1.53 g Glutamic acid 1.29 g Glycine 0.161 g Histidine 0.091 g Hydroxyproline 0.0 g Iron, Fe 1.95 mg Isoleucine 0.151 g Lactose 0.0 g Leucine 0.302 g Lutein + zeaxanthin 149 µg Lycopene 10 µg Lysine 0.141 g Magnesium, Mg 23 mg Maltose 1.02 g Manganese, Mn 0.419 mg Menaquinone-4 0.0 µg Methionine 0.071 g Niacin 2.519 mg Pantothenic acid 0.317 mg Phenylalanine 0.202 g Phosphorus, P 72 mg Potassium, K 222 mg Proline 0.504 g Protein 5.95 g Retinol 0 µg Riboflavin 0.245 mg Selenium, Se 11.1 µg Serine 0.212 g Sodium, Na 490 mg Starch 20.94 g Sucrose 2.34 g Sugars, total 5.96 g Theobromine 0 mg Thiamin 0.279 mg Threonine 0.121 g Tocopherol, beta 0.06 mg Tocopherol, delta 0.78 mg Tocopherol, gamma 2.34 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0.17 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.08 mg Total lipid (fat) 6.97 g Tryptophan 0.05 g Tyrosine 0.101 g Valine 0.151 g Vitamin A, IU 972 IU Vitamin A, RAE 49 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.095 mg Vitamin C, total ascorbic acid 6.7 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.75 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 39.4 µg Water 53.37 g Zinc, Zn 0.45 mg