Emu, ground, cooked, pan-broiled (05622)
100 g

Alanine 1.105 g
Alcohol, ethyl 0.0 g
Arginine 1.28 g
Ash 1.17 g
Aspartic acid 2.474 g
Caffeine 0 mg
Calcium, Ca 8 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 87 mg
Copper, Cu 0.238 mg
Cryptoxanthin, beta 0 µg
Cystine 0.205 g
Energy 163 kcal
Energy 683 kJ
Fatty acids, total monounsaturated 1.953 g
Fatty acids, total polyunsaturated 0.677 g
Fatty acids, total saturated 1.242 g
Fatty acids, total trans 0.153 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 2.776 g
Glycine 0.895 g
Histidine 0.623 g
Hydroxyproline 0.186 g
Iron, Fe 5.01 mg
Isoleucine 0.924 g
Leucine 1.57 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.673 g
Magnesium, Mg 29 mg
Manganese, Mn 0.03 mg
Methionine 0.539 g
Niacin 8.925 mg
Pantothenic acid 3.08 mg
Phenylalanine 0.811 g
Phosphorus, P 269 mg
Potassium, K 375 mg
Proline 1.152 g
Protein 28.43 g
Retinol 0 µg
Riboflavin 0.545 mg
Selenium, Se 43.5 µg
Serine 0.676 g
Sodium, Na 65 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.318 mg
Threonine 0.815 g
Total lipid (fat) 4.65 g
Tryptophan 0.188 g
Tyrosine 0.607 g
Valine 0.947 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 8.52 µg
Vitamin B-6 0.833 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin K (phylloquinone) 3.6 µg
Water 65.83 g
Zinc, Zn 4.56 mg