Eppaw, raw (11618) 100 g Ash 1.92 g Calcium, Ca 110 mg Carbohydrate, by difference 31.68 g Cholesterol 0 mg Copper, Cu 0.234 mg Energy 150 kcal Energy 628 kJ Fatty acids, total trans 0.0 g Folate, DFE 24 µg Folate, food 24 µg Folate, total 24 µg Folic acid 0 µg Iron, Fe 1.15 mg Magnesium, Mg 32 mg Manganese, Mn 1.094 mg Niacin 0.3 mg Pantothenic acid 1.172 mg Phosphorus, P 165 mg Potassium, K 340 mg Protein 4.6 g Retinol 0 µg Riboflavin 0.12 mg Selenium, Se 0.9 µg Sodium, Na 12 mg Thiamin 0.11 mg Total lipid (fat) 1.8 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-6 0.176 mg Vitamin C, total ascorbic acid 13.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 60.0 g Zinc, Zn 1.15 mg