Fast foods, chicken tenders (21401)
100 g

Alanine 1.014 g
Alcohol, ethyl 0.0 g
Arginine 1.215 g
Ash 2.92 g
Aspartic acid 1.616 g
Caffeine 0 mg
Calcium, Ca 17 mg
Carbohydrate, by difference 17.25 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 48 mg
Choline, total 43.7 mg
Copper, Cu 0.069 mg
Cryptoxanthin, beta 0 µg
Cystine 0.285 g
Energy 1136 kJ
Energy 271 kcal
Fatty acids, total monounsaturated 4.83 g
Fatty acids, total polyunsaturated 5.783 g
Fatty acids, total saturated 2.493 g
Fatty acids, total trans 0.052 g
Fatty acids, total trans-monoenoic 0.015 g
Fatty acids, total trans-polyenoic 0.037 g
Fiber, total dietary 1.2 g
Folate, DFE 23 µg
Folate, food 13 µg
Folate, total 19 µg
Folic acid 6 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 3.19 g
Glycine 0.845 g
Histidine 0.655 g
Hydroxyproline 0.04 g
Iron, Fe 0.73 mg
Isoleucine 0.845 g
Lactose 0.0 g
Leucine 1.553 g
Lutein + zeaxanthin 83 µg
Lycopene 0 µg
Lysine 1.616 g
Magnesium, Mg 28 mg
Maltose 0.0 g
Manganese, Mn 0.228 mg
Methionine 0.518 g
Niacin 8.217 mg
Pantothenic acid 1.244 mg
Phenylalanine 1.437 g
Phosphorus, P 282 mg
Potassium, K 373 mg
Proline 1.595 g
Protein 19.22 g
Retinol 2 µg
Riboflavin 0.179 mg
Selenium, Se 17.5 µg
Serine 0.792 g
Sodium, Na 769 mg
Starch 17.03 g
Sucrose 0.4 g
Sugars, total 0.4 g
Theobromine 0 mg
Thiamin 0.11 mg
Threonine 0.803 g
Tocopherol, beta 0.13 mg
Tocopherol, delta 0.51 mg
Tocopherol, gamma 5.61 mg
Tocotrienol, alpha 0.14 mg
Tocotrienol, beta 0.16 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.05 mg
Total lipid (fat) 13.95 g
Tryptophan 0.222 g
Tyrosine 0.539 g
Valine 0.908 g
Vitamin A, IU 11 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.16 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.426 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 3.17 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 8.0 µg
Water 46.64 g
Zinc, Zn 0.71 mg