Fast foods, french toast sticks (21024) 100 g Alcohol, ethyl 0.0 g Ash 1.47 g Betaine 20.0 mg Caffeine 0 mg Calcium, Ca 53 mg Carbohydrate, by difference 41.21 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 0 mg Choline, total 13.9 mg Copper, Cu 0.085 mg Cryptoxanthin, beta 0 µg Dihydrophylloquinone 27.7 µg Energy 1422 kJ Energy 340 kcal Fatty acids, total monounsaturated 9.502 g Fatty acids, total polyunsaturated 2.566 g Fatty acids, total saturated 3.989 g Fiber, total dietary 1.4 g Folate, DFE 212 µg Folate, food 142 µg Folate, total 183 µg Folic acid 41 µg Fructose 0.75 g Galactose 0.0 g Glucose (dextrose) 1.03 g Iron, Fe 1.92 mg Lactose 0.15 g Lutein + zeaxanthin 4 µg Lycopene 0 µg Magnesium, Mg 19 mg Maltose 0.82 g Manganese, Mn 0.39 mg Niacin 2.575 mg Pantothenic acid 0.336 mg Phosphorus, P 87 mg Potassium, K 111 mg Protein 6.0 g Retinol 0 µg Riboflavin 0.175 mg Selenium, Se 12.2 µg Sodium, Na 400 mg Starch 26.6 g Sucrose 7.14 g Sugars, total 9.89 g Theobromine 0 mg Thiamin 0.284 mg Tocopherol, beta 0.07 mg Tocopherol, delta 3.5 mg Tocopherol, gamma 5.29 mg Tocotrienol, alpha 0.03 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 17.74 g Vitamin A, IU 5 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.053 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.88 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 14.5 µg Water 33.57 g Zinc, Zn 0.51 mg