Fennel, bulb, raw (11957) 100 g Alcohol, ethyl 0.0 g Ash 1.05 g Caffeine 0 mg Calcium, Ca 49 mg Carbohydrate, by difference 7.3 g Carotene, alpha 0 µg Carotene, beta 578 µg Cholesterol 0 mg Choline, total 13.2 mg Copper, Cu 0.066 mg Cryptoxanthin, beta 0 µg Energy 129 kJ Energy 31 kcal Fatty acids, total monounsaturated 0.068 g Fatty acids, total polyunsaturated 0.169 g Fatty acids, total saturated 0.09 g Fatty acids, total trans 0.0 g Fiber, total dietary 3.1 g Folate, DFE 27 µg Folate, food 27 µg Folate, total 27 µg Folic acid 0 µg Iron, Fe 0.73 mg Lutein + zeaxanthin 607 µg Lycopene 0 µg Magnesium, Mg 17 mg Manganese, Mn 0.191 mg Niacin 0.64 mg Pantothenic acid 0.232 mg Phosphorus, P 50 mg Potassium, K 414 mg Protein 1.24 g Retinol 0 µg Riboflavin 0.032 mg Selenium, Se 0.7 µg Sodium, Na 52 mg Sugars, total 3.93 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 0.2 g Vitamin A, IU 963 IU Vitamin A, RAE 48 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.047 mg Vitamin C, total ascorbic acid 12.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.58 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 62.8 µg Water 90.21 g Zinc, Zn 0.2 mg