Fish, anchovy, european, raw (15001)
100 g

Alanine 1.231 g
Alcohol, ethyl 0.0 g
Arginine 1.217 g
Ash 1.44 g
Aspartic acid 2.084 g
Caffeine 0 mg
Calcium, Ca 147 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 60 mg
Copper, Cu 0.211 mg
Cryptoxanthin, beta 0 µg
Cystine 0.218 g
Energy 131 kcal
Energy 548 kJ
Fatty acids, total monounsaturated 1.182 g
Fatty acids, total polyunsaturated 1.637 g
Fatty acids, total saturated 1.282 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 3.038 g
Glycine 0.977 g
Histidine 0.599 g
Iron, Fe 3.25 mg
Isoleucine 0.938 g
Leucine 1.654 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.869 g
Magnesium, Mg 41 mg
Manganese, Mn 0.07 mg
Methionine 0.602 g
Niacin 14.024 mg
Pantothenic acid 0.645 mg
Phenylalanine 0.794 g
Phosphorus, P 174 mg
Potassium, K 383 mg
Proline 0.72 g
Protein 20.35 g
Retinol 15 µg
Riboflavin 0.256 mg
Selenium, Se 36.5 µg
Serine 0.83 g
Sodium, Na 104 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.055 mg
Threonine 0.892 g
Total lipid (fat) 4.84 g
Tryptophan 0.228 g
Tyrosine 0.687 g
Valine 1.048 g
Vitamin A, IU 50 IU
Vitamin A, RAE 15 µg
Vitamin B-12 0.62 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.143 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 73.37 g
Zinc, Zn 1.72 mg