Fish, carp, raw (15008)
100 g

Alanine 1.078 g
Alcohol, ethyl 0.0 g
Arginine 1.067 g
Ash 1.46 g
Aspartic acid 1.826 g
Caffeine 0 mg
Calcium, Ca 41 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 66 mg
Choline, total 65.0 mg
Copper, Cu 0.057 mg
Cryptoxanthin, beta 0 µg
Cystine 0.191 g
Energy 127 kcal
Energy 531 kJ
Fatty acids, total monounsaturated 2.328 g
Fatty acids, total polyunsaturated 1.431 g
Fatty acids, total saturated 1.083 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 2.662 g
Glycine 0.856 g
Histidine 0.525 g
Iron, Fe 1.24 mg
Isoleucine 0.822 g
Leucine 1.449 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.638 g
Magnesium, Mg 29 mg
Manganese, Mn 0.042 mg
Methionine 0.528 g
Niacin 1.64 mg
Pantothenic acid 0.75 mg
Phenylalanine 0.696 g
Phosphorus, P 415 mg
Potassium, K 333 mg
Proline 0.631 g
Protein 17.83 g
Retinol 9 µg
Riboflavin 0.055 mg
Selenium, Se 12.6 µg
Serine 0.728 g
Sodium, Na 49 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.115 mg
Threonine 0.782 g
Total lipid (fat) 5.6 g
Tryptophan 0.2 g
Tyrosine 0.602 g
Valine 0.919 g
Vitamin A, IU 30 IU
Vitamin A, RAE 9 µg
Vitamin B-12 1.53 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 1.6 mg
Vitamin D (D2 + D3) 24.7 µg
Vitamin D 988 IU
Vitamin D3 (cholecalciferol) 24.7 µg
Vitamin E (alpha-tocopherol) 0.63 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 76.31 g
Zinc, Zn 1.48 mg