Fish, haddock, smoked (15035)
100 g

Alanine 1.526 g
Alcohol, ethyl 0.0 g
Arginine 1.509 g
Ash 1.62 g
Aspartic acid 2.583 g
Caffeine 0 mg
Calcium, Ca 49 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 77 mg
Choline, total 92.3 mg
Copper, Cu 0.042 mg
Cryptoxanthin, beta 0 µg
Cystine 0.27 g
Energy 116 kcal
Energy 485 kJ
Fatty acids, total monounsaturated 0.157 g
Fatty acids, total polyunsaturated 0.321 g
Fatty acids, total saturated 0.173 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 3.766 g
Glycine 1.211 g
Histidine 0.743 g
Iron, Fe 1.4 mg
Isoleucine 1.162 g
Leucine 2.05 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.317 g
Magnesium, Mg 54 mg
Manganese, Mn 0.03 mg
Methionine 0.747 g
Niacin 5.073 mg
Pantothenic acid 0.17 mg
Phenylalanine 0.985 g
Phosphorus, P 251 mg
Potassium, K 415 mg
Proline 0.892 g
Protein 25.23 g
Retinol 24 µg
Riboflavin 0.049 mg
Selenium, Se 42.9 µg
Serine 1.029 g
Sodium, Na 763 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.047 mg
Threonine 1.106 g
Total lipid (fat) 0.96 g
Tryptophan 0.283 g
Tyrosine 0.852 g
Valine 1.3 g
Vitamin A, IU 80 IU
Vitamin A, RAE 24 µg
Vitamin B-12 1.6 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.4 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.8 µg
Vitamin D 34 IU
Vitamin D3 (cholecalciferol) 0.8 µg
Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 71.48 g
Zinc, Zn 0.5 mg