Fish, mackerel, salted (83110)
100 g

Alcohol, ethyl 0.0 g
Ash 13.4 g
Caffeine 0 mg
Calcium, Ca 66 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 95 mg
Choline, total 101.6 mg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 0 µg
Energy 1276 kJ
Energy 305 kcal
Fatty acids, total monounsaturated 8.32 g
Fatty acids, total polyunsaturated 6.21 g
Fatty acids, total saturated 7.148 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Iron, Fe 1.4 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 60 mg
Niacin 3.3 mg
Phosphorus, P 254 mg
Potassium, K 520 mg
Protein 18.5 g
Retinol 47 µg
Riboflavin 0.19 mg
Selenium, Se 73.4 µg
Sodium, Na 4450 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.02 mg
Total lipid (fat) 25.1 g
Vitamin A, IU 157 IU
Vitamin A, RAE 47 µg
Vitamin B-12 12.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.41 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 25.2 µg
Vitamin D 1006 IU
Vitamin D3 (cholecalciferol) 25.2 µg
Vitamin E (alpha-tocopherol) 2.38 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.8 µg
Water 43.0 g
Zinc, Zn 1.1 mg