Fish, sea bass, mixed species, raw (15091)
100 g

Alanine 1.115 g
Alcohol, ethyl 0.0 g
Arginine 1.103 g
Ash 1.09 g
Aspartic acid 1.887 g
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 41 mg
Choline, total 60.8 mg
Copper, Cu 0.019 mg
Cryptoxanthin, beta 0 µg
Cystine 0.198 g
Energy 406 kJ
Energy 97 kcal
Fatty acids, total monounsaturated 0.424 g
Fatty acids, total polyunsaturated 0.743 g
Fatty acids, total saturated 0.511 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 2.751 g
Glycine 0.885 g
Histidine 0.543 g
Iron, Fe 0.29 mg
Isoleucine 0.849 g
Leucine 1.498 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.693 g
Magnesium, Mg 41 mg
Manganese, Mn 0.015 mg
Methionine 0.546 g
Niacin 1.6 mg
Pantothenic acid 0.75 mg
Phenylalanine 0.72 g
Phosphorus, P 194 mg
Potassium, K 256 mg
Proline 0.652 g
Protein 18.43 g
Retinol 46 µg
Riboflavin 0.12 mg
Selenium, Se 36.5 µg
Serine 0.752 g
Sodium, Na 68 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.11 mg
Threonine 0.808 g
Total lipid (fat) 2.0 g
Tryptophan 0.206 g
Tyrosine 0.622 g
Valine 0.95 g
Vitamin A, IU 154 IU
Vitamin A, RAE 46 µg
Vitamin B-12 0.3 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.4 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 5.6 µg
Vitamin D 226 IU
Vitamin D3 (cholecalciferol) 5.6 µg
Vitamin E (alpha-tocopherol) 0.84 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 78.27 g
Zinc, Zn 0.4 mg