French toast, frozen, ready-to-heat (18268)
100 g

Alanine 0.297 g
Alcohol, ethyl 0.0 g
Arginine 0.336 g
Ash 1.8 g
Aspartic acid 0.509 g
Calcium, Ca 107 mg
Carbohydrate, by difference 32.1 g
Cholesterol 82 mg
Copper, Cu 0.084 mg
Cystine 0.142 g
Energy 213 kcal
Energy 891 kJ
Fatty acids, total monounsaturated 2.04 g
Fatty acids, total polyunsaturated 1.227 g
Fatty acids, total saturated 1.533 g
Fiber, total dietary 1.1 g
Folate, DFE 72 µg
Folate, food 24 µg
Folate, total 52 µg
Folic acid 28 µg
Glutamic acid 1.784 g
Glycine 0.24 g
Histidine 0.171 g
Iron, Fe 2.21 mg
Isoleucine 0.339 g
Leucine 0.585 g
Lysine 0.37 g
Magnesium, Mg 17 mg
Manganese, Mn 0.245 mg
Methionine 0.167 g
Niacin 2.722 mg
Pantothenic acid 0.94 mg
Phenylalanine 0.366 g
Phosphorus, P 139 mg
Potassium, K 134 mg
Proline 0.635 g
Protein 7.4 g
Retinol 53 µg
Riboflavin 0.381 mg
Selenium, Se 16.7 µg
Serine 0.42 g
Sodium, Na 495 mg
Thiamin 0.277 mg
Threonine 0.281 g
Total lipid (fat) 6.1 g
Tryptophan 0.094 g
Tyrosine 0.268 g
Valine 0.38 g
Vitamin A, IU 187 IU
Vitamin A, RAE 54 µg
Vitamin B-12 1.68 µg
Vitamin B-6 0.496 mg
Vitamin C, total ascorbic acid 0.3 mg
Water 52.6 g
Zinc, Zn 0.77 mg