Game meat, elk, cooked, roasted (17167) 100 g Alanine 1.896 g Arginine 2.073 g Ash 1.32 g Aspartic acid 2.962 g Calcium, Ca 5 mg Carbohydrate, by difference 0.0 g Cholesterol 73 mg Copper, Cu 0.142 mg Energy 146 kcal Energy 611 kJ Fatty acids, total monounsaturated 0.48 g Fatty acids, total polyunsaturated 0.4 g Fatty acids, total saturated 0.7 g Fiber, total dietary 0.0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 4.804 g Glycine 1.282 g Histidine 0.964 g Iron, Fe 3.63 mg Isoleucine 0.973 g Leucine 2.546 g Lysine 2.803 g Magnesium, Mg 24 mg Manganese, Mn 0.013 mg Methionine 0.725 g Phenylalanine 1.198 g Phosphorus, P 180 mg Potassium, K 328 mg Proline 1.306 g Protein 30.19 g Selenium, Se 13.0 µg Serine 1.318 g Sodium, Na 61 mg Threonine 1.315 g Total lipid (fat) 1.9 g Tryptophan 0.545 g Tyrosine 1.081 g Valine 1.066 g Vitamin A, IU 0 IU Vitamin C, total ascorbic acid 0.0 mg Water 66.28 g Zinc, Zn 3.16 mg