Garlic bread, frozen (18963) 100 g Alanine 0.221 g Alcohol, ethyl 0.0 g Arginine 0.235 g Ash 1.54 g Aspartic acid 0.332 g Betaine 0.0 mg Caffeine 0 mg Calcium, Ca 27 mg Carbohydrate, by difference 41.72 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 8.5 mg Copper, Cu 0.108 mg Cryptoxanthin, beta 0 µg Cystine 0.095 g Energy 1464 kJ Energy 350 kcal Fatty acids, total monounsaturated 4.669 g Fatty acids, total polyunsaturated 5.437 g Fatty acids, total saturated 5.281 g Fatty acids, total trans 0.24 g Fatty acids, total trans-monoenoic 0.185 g Fatty acids, total trans-polyenoic 0.054 g Fiber, total dietary 2.5 g Folate, DFE 221 µg Folate, food 136 µg Folate, total 186 µg Folic acid 50 µg Fructose 0.62 g Galactose 0.0 g Glucose (dextrose) 0.42 g Glutamic acid 1.474 g Glycine 0.2 g Histidine 0.129 g Iron, Fe 3.05 mg Isoleucine 0.235 g Lactose 0.0 g Leucine 0.407 g Lutein + zeaxanthin 25 µg Lycopene 0 µg Lysine 0.241 g Magnesium, Mg 23 mg Maltose 2.64 g Manganese, Mn 0.441 mg Methionine 0.104 g Niacin 4.142 mg Pantothenic acid 0.66 mg Phenylalanine 0.268 g Phosphorus, P 87 mg Potassium, K 103 mg Proline 0.515 g Protein 8.36 g Retinol 13 µg Riboflavin 0.184 mg Selenium, Se 16.6 µg Serine 0.272 g Sodium, Na 544 mg Starch 34.84 g Sucrose 0.0 g Sugars, total 3.69 g Theobromine 0 mg Thiamin 0.462 mg Threonine 0.193 g Tocopherol, beta 0.25 mg Tocopherol, delta 2.63 mg Tocopherol, gamma 7.88 mg Tocotrienol, alpha 0.39 mg Tocotrienol, beta 0.74 mg Tocotrienol, delta 0.18 mg Tocotrienol, gamma 0.43 mg Total lipid (fat) 16.61 g Tryptophan 0.068 g Tyrosine 0.191 g Valine 0.264 g Vitamin A, IU 44 IU Vitamin A, RAE 13 µg Vitamin B-12 0.08 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.083 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D 9 IU Vitamin E (alpha-tocopherol) 1.18 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 29.5 µg Water 31.78 g Zinc, Zn 0.87 mg