Guinea hen, meat and skin, raw (05151)
100 g

Alanine 1.378 g
Alcohol, ethyl 0.0 g
Arginine 1.476 g
Ash 1.25 g
Aspartic acid 2.087 g
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Cholesterol 74 mg
Copper, Cu 0.043 mg
Cystine 0.314 g
Energy 158 kcal
Energy 661 kJ
Fatty acids, total monounsaturated 2.43 g
Fatty acids, total polyunsaturated 1.41 g
Fatty acids, total saturated 1.77 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 3.407 g
Glycine 1.572 g
Histidine 0.681 g
Iron, Fe 0.84 mg
Isoleucine 1.156 g
Leucine 1.693 g
Lysine 1.891 g
Magnesium, Mg 22 mg
Manganese, Mn 0.018 mg
Methionine 0.618 g
Niacin 7.667 mg
Pantothenic acid 0.879 mg
Phenylalanine 0.906 g
Phosphorus, P 153 mg
Potassium, K 193 mg
Proline 1.162 g
Protein 23.4 g
Retinol 28 µg
Riboflavin 0.102 mg
Selenium, Se 16.3 µg
Serine 0.829 g
Sodium, Na 67 mg
Thiamin 0.059 mg
Threonine 0.963 g
Total lipid (fat) 6.45 g
Tryptophan 0.259 g
Tyrosine 0.748 g
Valine 1.132 g
Vitamin A, IU 92 IU
Vitamin A, RAE 28 µg
Vitamin B-12 0.34 µg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 1.3 mg
Water 68.9 g
Zinc, Zn 1.13 mg