HOUSE FOODS Premium Soft Tofu (16279) 100 g Ash 0.64 g Calcium, Ca 78 mg Carbohydrate, by difference 2.19 g Cholesterol 0 mg Energy 245 kJ Energy 59 kcal Fatty acids, total monounsaturated 0.63 g Fatty acids, total polyunsaturated 1.61 g Fatty acids, total saturated 0.48 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.8 g Iron, Fe 1.53 mg Protein 6.38 g Sodium, Na 34 mg Sugars, total 0.53 g Total lipid (fat) 2.71 g Vitamin A, IU 34 IU Vitamin C, total ascorbic acid 0.9 mg Water 88.08 g