Ham and cheese loaf or roll (07032)
100 g

Alanine 0.911 g
Alcohol, ethyl 0.0 g
Arginine 1.119 g
Ash 3.4 g
Aspartic acid 1.552 g
Betaine 6.5 mg
Caffeine 0 mg
Calcium, Ca 58 mg
Carbohydrate, by difference 4.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 58 mg
Choline, total 66.3 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0 µg
Cystine 0.235 g
Energy 1010 kJ
Energy 241 kcal
Fatty acids, total monounsaturated 8.59 g
Fatty acids, total polyunsaturated 2.022 g
Fatty acids, total saturated 6.966 g
Fiber, total dietary 0.0 g
Fluoride, F 36.3 µg
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Glutamic acid 2.626 g
Glycine 0.748 g
Histidine 0.677 g
Iron, Fe 0.91 mg
Isoleucine 0.754 g
Leucine 1.353 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.508 g
Magnesium, Mg 16 mg
Methionine 0.439 g
Niacin 3.452 mg
Pantothenic acid 0.52 mg
Phenylalanine 0.691 g
Phosphorus, P 253 mg
Phytosterols 0 mg
Potassium, K 294 mg
Proline 0.787 g
Protein 13.6 g
Retinol 0 µg
Riboflavin 0.187 mg
Selenium, Se 34.6 µg
Serine 0.672 g
Sodium, Na 1000 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.601 mg
Threonine 0.719 g
Total lipid (fat) 18.7 g
Tryptophan 0.207 g
Tyrosine 0.56 g
Valine 0.802 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.81 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.26 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 1.1 µg
Vitamin D 44 IU
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 60.3 g
Zinc, Zn 2.0 mg