Ice cream, light, soft serve, chocolate (01263) 100 g Alcohol, ethyl 0.0 g Ash 0.88 g Caffeine 0 mg Calcium, Ca 134 mg Carbohydrate, by difference 23.15 g Carotene, alpha 0 µg Carotene, beta 5 µg Cholesterol 15 mg Choline, total 10.4 mg Copper, Cu 0.217 mg Cryptoxanthin, beta 0 µg Energy 141 kcal Energy 590 kJ Fatty acids, total monounsaturated 1.033 g Fatty acids, total polyunsaturated 0.125 g Fatty acids, total saturated 2.349 g Fatty acids, total trans 0.168 g Fiber, total dietary 0.0 g Folate, DFE 26 µg Folate, food 5 µg Folate, total 17 µg Folic acid 12 µg Iron, Fe 0.6 mg Lutein + zeaxanthin 2 µg Lycopene 0 µg Magnesium, Mg 36 mg Manganese, Mn 0.212 mg Niacin 0.186 mg Pantothenic acid 0.096 mg Phosphorus, P 113 mg Potassium, K 207 mg Protein 3.36 g Retinol 90 µg Riboflavin 0.124 mg Selenium, Se 2.3 µg Sodium, Na 64 mg Sugars, total 19.46 g Theobromine 0 mg Thiamin 0.033 mg Total lipid (fat) 3.69 g Vitamin A, IU 336 IU Vitamin A, RAE 91 µg Vitamin B-12 0.26 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.038 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.7 µg Vitamin D 26 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.4 µg Water 68.92 g Zinc, Zn 0.67 mg