Ice creams, chocolate, light (19114) 100 g Alcohol, ethyl 0.0 g Ash 0.69 g Caffeine 2 mg Calcium, Ca 159 mg Carbohydrate, by difference 25.7 g Carotene, alpha 0 µg Carotene, beta 135 µg Cholesterol 28 mg Choline, total 19.6 mg Copper, Cu 0.103 mg Cryptoxanthin, beta 0 µg Energy 187 kcal Energy 784 kJ Fatty acids, total monounsaturated 2.055 g Fatty acids, total polyunsaturated 0.241 g Fatty acids, total saturated 4.38 g Fiber, total dietary 0.8 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Iron, Fe 0.69 mg Lutein + zeaxanthin 1 µg Lycopene 0 µg Magnesium, Mg 20 mg Manganese, Mn 0.101 mg Niacin 0.126 mg Pantothenic acid 0.246 mg Phosphorus, P 83 mg Potassium, K 170 mg Protein 5.0 g Retinol 60 µg Riboflavin 0.129 mg Selenium, Se 2.2 µg Sodium, Na 71 mg Sugars, total 24.71 g Theobromine 69 mg Thiamin 0.023 mg Total lipid (fat) 7.19 g Vitamin A, IU 424 IU Vitamin A, RAE 71 µg Vitamin B-12 0.14 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.023 mg Vitamin C, total ascorbic acid 1.2 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D 5 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.2 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.6 µg Water 61.43 g Zinc, Zn 0.43 mg