Ice creams, chocolate, rich (43541) 100 g Alcohol, ethyl 0.0 g Ash 1.0 g Caffeine 4 mg Calcium, Ca 142 mg Carbohydrate, by difference 19.78 g Carotene, alpha 0 µg Carotene, beta 31 µg Cholesterol 60 mg Choline, total 34.7 mg Copper, Cu 0.175 mg Cryptoxanthin, beta 0 µg Energy 1049 kJ Energy 251 kcal Fatty acids, total monounsaturated 4.794 g Fatty acids, total polyunsaturated 0.658 g Fatty acids, total saturated 10.377 g Fiber, total dietary 0.9 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 1.02 mg Lutein + zeaxanthin 2 µg Lycopene 0 µg Magnesium, Mg 32 mg Manganese, Mn 0.173 mg Niacin 0.182 mg Pantothenic acid 0.336 mg Phosphorus, P 115 mg Potassium, K 238 mg Protein 4.72 g Retinol 198 µg Riboflavin 0.167 mg Selenium, Se 2.1 µg Sodium, Na 57 mg Sugars, total 17.35 g Theobromine 120 mg Thiamin 0.03 mg Total lipid (fat) 16.98 g Vitamin A, IU 713 IU Vitamin A, RAE 201 µg Vitamin B-12 0.18 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.033 mg Vitamin C, total ascorbic acid 0.5 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D 12 IU Vitamin D3 (cholecalciferol) 0.3 µg Vitamin E (alpha-tocopherol) 0.46 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 1.5 µg Water 57.52 g Zinc, Zn 0.64 mg