Ice creams, vanilla, fat free (19867) 100 g Alcohol, ethyl 0.0 g Ash 1.11 g Caffeine 0 mg Calcium, Ca 149 mg Carbohydrate, by difference 30.06 g Carotene, alpha 0 µg Carotene, beta 23 µg Cholesterol 0 mg Choline, total 23.8 mg Copper, Cu 0.028 mg Cryptoxanthin, beta 0 µg Energy 138 kcal Energy 578 kJ Fatty acids, total monounsaturated 0.0 g Fatty acids, total polyunsaturated 0.0 g Fatty acids, total saturated 0.0 g Fiber, total dietary 1.0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Iron, Fe 0.0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 21 mg Niacin 0.14 mg Phosphorus, P 150 mg Potassium, K 302 mg Protein 4.48 g Retinol 198 µg Riboflavin 0.248 mg Selenium, Se 2.9 µg Sodium, Na 97 mg Sugars, total 6.3 g Theobromine 0 mg Thiamin 0.051 mg Total lipid (fat) 0.0 g Vitamin A, IU 698 IU Vitamin A, RAE 200 µg Vitamin B-12 0.45 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.047 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.0 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 64.35 g Zinc, Zn 1.06 mg