Lamb, New Zealand, imported, heart, raw (17373)
100 g

Alanine 0.899 g
Alcohol, ethyl 0.0 g
Arginine 1.218 g
Ash 1.13 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 119 mg
Copper, Cu 0.412 mg
Cryptoxanthin, beta 0 µg
Cystine 0.237 g
Energy 105 kcal
Energy 441 kJ
Fatty acids, total monounsaturated 0.517 g
Fatty acids, total polyunsaturated 0.646 g
Fatty acids, total saturated 0.995 g
Fatty acids, total trans 0.078 g
Fatty acids, total trans-monoenoic 0.078 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 2.527 g
Glycine 0.773 g
Histidine 0.383 g
Iron, Fe 3.29 mg
Isoleucine 0.81 g
Leucine 1.397 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.58 g
Magnesium, Mg 20 mg
Manganese, Mn 0.022 mg
Methionine 0.59 g
Niacin 5.757 mg
Pantothenic acid 2.244 mg
Phenylalanine 0.712 g
Phosphorus, P 204 mg
Potassium, K 277 mg
Proline 0.58 g
Protein 18.09 g
Retinol 5 µg
Riboflavin 0.537 mg
Selenium, Se 10.9 µg
Serine 0.617 g
Sodium, Na 94 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.52 mg
Threonine 0.863 g
Total lipid (fat) 3.68 g
Tryptophan 0.2 g
Tyrosine 0.627 g
Valine 0.921 g
Vitamin A, IU 18 IU
Vitamin A, RAE 5 µg
Vitamin B-12 8.4 µg
Vitamin B-6 0.144 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.65 mg
Water 77.84 g
Zinc, Zn 1.65 mg