Lamb, New Zealand, imported, kidney, raw (17367)
100 g

Alanine 0.756 g
Alcohol, ethyl 0.0 g
Arginine 1.024 g
Ash 1.19 g
Caffeine 0 mg
Calcium, Ca 8 mg
Carbohydrate, by difference 0.03 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 369 mg
Copper, Cu 0.361 mg
Cryptoxanthin, beta 0 µg
Cystine 0.199 g
Energy 351 kJ
Energy 84 kcal
Fatty acids, total monounsaturated 0.391 g
Fatty acids, total polyunsaturated 0.54 g
Fatty acids, total saturated 0.768 g
Fatty acids, total trans 0.046 g
Fatty acids, total trans-monoenoic 0.046 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 2.125 g
Glycine 0.651 g
Histidine 0.322 g
Iron, Fe 6.6 mg
Isoleucine 0.681 g
Leucine 1.175 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.329 g
Magnesium, Mg 16 mg
Manganese, Mn 0.084 mg
Methionine 0.496 g
Niacin 8.426 mg
Pantothenic acid 3.207 mg
Phenylalanine 0.599 g
Phosphorus, P 245 mg
Potassium, K 231 mg
Proline 0.488 g
Protein 15.21 g
Retinol 61 µg
Riboflavin 1.279 mg
Selenium, Se 93.6 µg
Serine 0.519 g
Sodium, Na 168 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.413 mg
Threonine 0.726 g
Total lipid (fat) 2.54 g
Tryptophan 0.168 g
Tyrosine 0.527 g
Valine 0.775 g
Vitamin A, IU 204 IU
Vitamin A, RAE 61 µg
Vitamin B-12 50.37 µg
Vitamin B-6 0.173 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 5 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Water 81.02 g
Zinc, Zn 1.81 mg