Lamb, New Zealand, imported, liver, raw (17369)
100 g

Alanine 1.029 g
Alcohol, ethyl 0.0 g
Arginine 1.393 g
Ash 1.36 g
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 2.22 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 386 mg
Copper, Cu 11.4 mg
Cryptoxanthin, beta 0 µg
Cystine 0.271 g
Energy 136 kcal
Energy 569 kJ
Fatty acids, total monounsaturated 0.817 g
Fatty acids, total polyunsaturated 0.92 g
Fatty acids, total saturated 1.514 g
Fatty acids, total trans 0.146 g
Fatty acids, total trans-monoenoic 0.146 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 2.892 g
Glycine 0.885 g
Histidine 0.438 g
Iron, Fe 4.6 mg
Isoleucine 0.927 g
Leucine 1.598 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.808 g
Magnesium, Mg 18 mg
Manganese, Mn 0.33 mg
Methionine 0.675 g
Niacin 13.7 mg
Pantothenic acid 5.57 mg
Phenylalanine 0.815 g
Phosphorus, P 381 mg
Potassium, K 285 mg
Proline 0.664 g
Protein 20.7 g
Retinol 15434 µg
Riboflavin 4.21 mg
Selenium, Se 11.1 µg
Serine 0.706 g
Sodium, Na 59 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 1.21 mg
Threonine 0.987 g
Total lipid (fat) 4.92 g
Tryptophan 0.229 g
Tyrosine 0.717 g
Valine 1.054 g
Vitamin A, IU 51447 IU
Vitamin A, RAE 15434 µg
Vitamin B-12 59.0 µg
Vitamin B-6 0.218 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.86 mg
Water 70.8 g
Zinc, Zn 3.4 mg