Lamb, ground, cooked, broiled (17225) 100 g Alanine 1.488 g Alcohol, ethyl 0.0 g Arginine 1.47 g Ash 1.14 g Aspartic acid 2.178 g Betaine 12.3 mg Caffeine 0 mg Calcium, Ca 22 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 97 mg Choline, total 93.4 mg Copper, Cu 0.128 mg Cryptoxanthin, beta 0 µg Cystine 0.295 g Dihydrophylloquinone 0.0 µg Energy 1184 kJ Energy 283 kcal Fatty acids, total monounsaturated 8.32 g Fatty acids, total polyunsaturated 1.4 g Fatty acids, total saturated 8.12 g Fiber, total dietary 0.0 g Folate, DFE 19 µg Folate, food 19 µg Folate, total 19 µg Folic acid 0 µg Glutamic acid 3.591 g Glycine 1.209 g Histidine 0.784 g Iron, Fe 1.79 mg Isoleucine 1.194 g Leucine 1.925 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.186 g Magnesium, Mg 24 mg Manganese, Mn 0.024 mg Methionine 0.635 g Niacin 6.7 mg Pantothenic acid 0.66 mg Phenylalanine 1.008 g Phosphorus, P 201 mg Potassium, K 339 mg Proline 1.038 g Protein 24.75 g Retinol 0 µg Riboflavin 0.25 mg Selenium, Se 27.7 µg Serine 0.92 g Sodium, Na 81 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.1 mg Threonine 1.059 g Total lipid (fat) 19.65 g Tryptophan 0.289 g Tyrosine 0.832 g Valine 1.335 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 2.61 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.14 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D 2 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.14 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 5.3 µg Water 55.09 g Zinc, Zn 4.67 mg