Lamb, ground, raw (17224)
100 g

Alanine 0.996 g
Alcohol, ethyl 0.0 g
Arginine 0.984 g
Ash 0.87 g
Aspartic acid 1.457 g
Betaine 10.2 mg
Caffeine 0 mg
Calcium, Ca 16 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 73 mg
Choline, total 69.3 mg
Copper, Cu 0.101 mg
Cryptoxanthin, beta 0 µg
Cystine 0.198 g
Dihydrophylloquinone 0.0 µg
Energy 1180 kJ
Energy 282 kcal
Fatty acids, total monounsaturated 9.6 g
Fatty acids, total polyunsaturated 1.85 g
Fatty acids, total saturated 10.19 g
Fiber, total dietary 0.0 g
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Glutamic acid 2.402 g
Glycine 0.809 g
Histidine 0.524 g
Iron, Fe 1.55 mg
Isoleucine 0.799 g
Leucine 1.288 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.462 g
Magnesium, Mg 21 mg
Manganese, Mn 0.019 mg
Methionine 0.425 g
Niacin 5.96 mg
Pantothenic acid 0.65 mg
Phenylalanine 0.674 g
Phosphorus, P 157 mg
Potassium, K 222 mg
Proline 0.694 g
Protein 16.56 g
Retinol 0 µg
Riboflavin 0.21 mg
Selenium, Se 18.8 µg
Serine 0.615 g
Sodium, Na 59 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.11 mg
Threonine 0.709 g
Total lipid (fat) 23.41 g
Tryptophan 0.193 g
Tyrosine 0.556 g
Valine 0.893 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.31 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.6 µg
Water 59.47 g
Zinc, Zn 3.41 mg