Lasagna, cheese, frozen, prepared (22910)
100 g

Alanine 0.215 g
Alcohol, ethyl 0.0 g
Arginine 0.22 g
Ash 1.51 g
Aspartic acid 0.555 g
Caffeine 0 mg
Calcium, Ca 111 mg
Carbohydrate, by difference 13.84 g
Carotene, alpha 2 µg
Carotene, beta 87 µg
Cholesterol 13 mg
Choline, total 10.3 mg
Copper, Cu 0.109 mg
Cryptoxanthin, beta 0 µg
Cystine 0.105 g
Dihydrophylloquinone 0.0 µg
Energy 130 kcal
Energy 542 kJ
Fatty acids, total monounsaturated 1.573 g
Fatty acids, total polyunsaturated 1.022 g
Fatty acids, total saturated 2.11 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.7 g
Folate, DFE 51 µg
Folate, food 6 µg
Folate, total 32 µg
Folic acid 26 µg
Fructose 0.99 g
Galactose 0.05 g
Glucose (dextrose) 1.86 g
Glutamic acid 1.825 g
Glycine 0.15 g
Histidine 0.145 g
Hydroxyproline 0.0 g
Iron, Fe 1.27 mg
Isoleucine 0.2 g
Lactose 1.01 g
Leucine 0.53 g
Lutein + zeaxanthin 28 µg
Lycopene 2779 µg
Lysine 0.36 g
Magnesium, Mg 21 mg
Maltose 0.0 g
Manganese, Mn 0.197 mg
Methionine 0.145 g
Niacin 1.361 mg
Pantothenic acid 0.204 mg
Phenylalanine 0.285 g
Phosphorus, P 107 mg
Potassium, K 182 mg
Proline 2.18 g
Protein 6.54 g
Retinol 39 µg
Riboflavin 0.154 mg
Selenium, Se 26.2 µg
Serine 0.39 g
Sodium, Na 284 mg
Starch 8.91 g
Sucrose 0.32 g
Sugars, total 4.23 g
Theobromine 0 mg
Thiamin 0.114 mg
Threonine 0.205 g
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.17 mg
Tocopherol, gamma 0.82 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 5.33 g
Tryptophan 0.065 g
Tyrosine 0.235 g
Valine 0.255 g
Vitamin A, IU 277 IU
Vitamin A, RAE 46 µg
Vitamin B-12 0.57 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.069 mg
Vitamin C, total ascorbic acid 17.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 9.1 µg
Water 72.78 g
Zinc, Zn 0.91 mg