Lima beans, immature seeds, raw (11031)
100 g

Alanine 0.26 g
Alcohol, ethyl 0.0 g
Arginine 0.458 g
Ash 1.89 g
Aspartic acid 0.735 g
Caffeine 0 mg
Calcium, Ca 34 mg
Carbohydrate, by difference 20.17 g
Carotene, alpha 0 µg
Carotene, beta 126 µg
Cholesterol 0 mg
Choline, total 40.0 mg
Copper, Cu 0.318 mg
Cryptoxanthin, beta 0 µg
Cystine 0.083 g
Energy 113 kcal
Energy 473 kJ
Fatty acids, total monounsaturated 0.05 g
Fatty acids, total polyunsaturated 0.419 g
Fatty acids, total saturated 0.198 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.9 g
Folate, DFE 34 µg
Folate, food 34 µg
Folate, total 34 µg
Folic acid 0 µg
Glutamic acid 0.881 g
Glycine 0.274 g
Histidine 0.232 g
Iron, Fe 3.14 mg
Isoleucine 0.44 g
Leucine 0.538 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.452 g
Magnesium, Mg 58 mg
Manganese, Mn 1.215 mg
Methionine 0.068 g
Niacin 1.474 mg
Pantothenic acid 0.247 mg
Phenylalanine 0.337 g
Phosphorus, P 136 mg
Potassium, K 467 mg
Proline 0.102 g
Protein 6.84 g
Retinol 0 µg
Riboflavin 0.103 mg
Selenium, Se 1.8 µg
Serine 0.427 g
Sodium, Na 8 mg
Sugars, total 1.48 g
Theobromine 0 mg
Thiamin 0.217 mg
Threonine 0.29 g
Total lipid (fat) 0.86 g
Tryptophan 0.09 g
Tyrosine 0.22 g
Valine 0.427 g
Vitamin A, IU 209 IU
Vitamin A, RAE 10 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.204 mg
Vitamin C, total ascorbic acid 23.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.6 µg
Water 70.24 g
Zinc, Zn 0.78 mg