Litchis, raw (09164)
100 g

Alcohol, ethyl 0.0 g
Ash 0.44 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 16.53 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 7.1 mg
Copper, Cu 0.148 mg
Cryptoxanthin, beta 0 µg
Energy 276 kJ
Energy 66 kcal
Fatty acids, total monounsaturated 0.12 g
Fatty acids, total polyunsaturated 0.132 g
Fatty acids, total saturated 0.099 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.3 g
Folate, DFE 14 µg
Folate, food 14 µg
Folate, total 14 µg
Folic acid 0 µg
Iron, Fe 0.31 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.041 g
Magnesium, Mg 10 mg
Manganese, Mn 0.055 mg
Methionine 0.009 g
Niacin 0.603 mg
Phosphorus, P 31 mg
Potassium, K 171 mg
Protein 0.83 g
Retinol 0 µg
Riboflavin 0.065 mg
Selenium, Se 0.6 µg
Sodium, Na 1 mg
Sugars, total 15.23 g
Theobromine 0 mg
Thiamin 0.011 mg
Total lipid (fat) 0.44 g
Tryptophan 0.007 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.1 mg
Vitamin C, total ascorbic acid 71.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.4 µg
Water 81.76 g
Zinc, Zn 0.07 mg