Loganberries, frozen (09167)
100 g

Alcohol, ethyl 0.0 g
Ash 0.54 g
Caffeine 0 mg
Calcium, Ca 26 mg
Carbohydrate, by difference 13.02 g
Carotene, alpha 0 µg
Carotene, beta 21 µg
Cholesterol 0 mg
Choline, total 8.5 mg
Copper, Cu 0.117 mg
Cryptoxanthin, beta 0 µg
Energy 230 kJ
Energy 55 kcal
Fatty acids, total monounsaturated 0.03 g
Fatty acids, total polyunsaturated 0.176 g
Fatty acids, total saturated 0.011 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.3 g
Folate, DFE 26 µg
Folate, food 26 µg
Folate, total 26 µg
Folic acid 0 µg
Iron, Fe 0.64 mg
Lutein + zeaxanthin 118 µg
Lycopene 0 µg
Magnesium, Mg 21 mg
Manganese, Mn 1.247 mg
Niacin 0.84 mg
Pantothenic acid 0.244 mg
Phosphorus, P 26 mg
Potassium, K 145 mg
Protein 1.52 g
Retinol 0 µg
Riboflavin 0.034 mg
Selenium, Se 0.2 µg
Sodium, Na 1 mg
Sugars, total 7.7 g
Theobromine 0 mg
Thiamin 0.05 mg
Total lipid (fat) 0.31 g
Vitamin A, IU 35 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.065 mg
Vitamin C, total ascorbic acid 15.3 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.87 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.8 µg
Water 84.61 g
Zinc, Zn 0.34 mg