McDONALD'S, french fries (21238)
100 g

Ash 1.91 g
Betaine 0.4 mg
Calcium, Ca 19 mg
Carbohydrate, by difference 42.58 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Choline, total 39.8 mg
Copper, Cu 0.114 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 48.6 µg
Energy 1352 kJ
Energy 323 kcal
Fatty acids, total monounsaturated 7.379 g
Fatty acids, total polyunsaturated 4.727 g
Fatty acids, total saturated 2.271 g
Fatty acids, total trans 0.064 g
Fatty acids, total trans-monoenoic 0.033 g
Fatty acids, total trans-polyenoic 0.03 g
Fiber, total dietary 3.9 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 0.8 mg
Lactose 0.0 g
Lutein + zeaxanthin 27 µg
Lycopene 0 µg
Magnesium, Mg 37 mg
Maltose 0.0 g
Manganese, Mn 0.249 mg
Niacin 3.22 mg
Pantothenic acid 0.59 mg
Phosphorus, P 127 mg
Potassium, K 596 mg
Protein 3.41 g
Riboflavin 0.037 mg
Selenium, Se 0.4 µg
Sodium, Na 189 mg
Starch 38.23 g
Sucrose 0.21 g
Sugars, total 0.21 g
Thiamin 0.18 mg
Tocopherol, beta 0.03 mg
Tocopherol, delta 0.62 mg
Tocopherol, gamma 2.36 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.13 mg
Tocotrienol, delta 0.02 mg
Tocotrienol, gamma 0.01 mg
Total lipid (fat) 15.47 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 5.6 mg
Vitamin E (alpha-tocopherol) 1.38 mg
Vitamin K (phylloquinone) 16.0 µg
Water 36.63 g
Zinc, Zn 0.51 mg