Melons, cantaloupe, raw (09181)
100 g

Alanine 0.095 g
Alcohol, ethyl 0.0 g
Arginine 0.029 g
Ash 0.65 g
Aspartic acid 0.136 g
Betaine 0.1 mg
Caffeine 0 mg
Calcium, Ca 9 mg
Carbohydrate, by difference 8.16 g
Carotene, alpha 16 µg
Carotene, beta 2020 µg
Cholesterol 0 mg
Choline, total 7.6 mg
Copper, Cu 0.041 mg
Cryptoxanthin, beta 1 µg
Cystine 0.002 g
Dihydrophylloquinone 0.0 µg
Energy 141 kJ
Energy 34 kcal
Fatty acids, total monounsaturated 0.003 g
Fatty acids, total polyunsaturated 0.081 g
Fatty acids, total saturated 0.051 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.9 g
Fluoride, F 1.0 µg
Folate, DFE 21 µg
Folate, food 21 µg
Folate, total 21 µg
Folic acid 0 µg
Fructose 1.87 g
Galactose 0.06 g
Glucose (dextrose) 1.54 g
Glutamic acid 0.209 g
Glycine 0.026 g
Histidine 0.015 g
Iron, Fe 0.21 mg
Isoleucine 0.021 g
Lactose 0.0 g
Leucine 0.029 g
Lutein + zeaxanthin 26 µg
Lycopene 0 µg
Lysine 0.03 g
Magnesium, Mg 12 mg
Maltose 0.04 g
Manganese, Mn 0.041 mg
Methionine 0.012 g
Niacin 0.734 mg
Pantothenic acid 0.105 mg
Phenylalanine 0.023 g
Phosphorus, P 15 mg
Phytosterols 10 mg
Potassium, K 267 mg
Proline 0.019 g
Protein 0.84 g
Retinol 0 µg
Riboflavin 0.019 mg
Selenium, Se 0.4 µg
Serine 0.042 g
Sodium, Na 16 mg
Starch 0.03 g
Sucrose 4.35 g
Sugars, total 7.86 g
Theobromine 0 mg
Thiamin 0.041 mg
Threonine 0.017 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.11 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.19 g
Tryptophan 0.002 g
Tyrosine 0.014 g
Valine 0.033 g
Vitamin A, IU 3382 IU
Vitamin A, RAE 169 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.072 mg
Vitamin C, total ascorbic acid 36.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.5 µg
Water 90.15 g
Zinc, Zn 0.18 mg