Milk, human, mature, fluid (01107) 100 g Alanine 0.036 g Alcohol, ethyl 0.0 g Arginine 0.043 g Ash 0.2 g Aspartic acid 0.082 g Caffeine 0 mg Calcium, Ca 32 mg Carbohydrate, by difference 6.89 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 14 mg Choline, total 16.0 mg Copper, Cu 0.052 mg Cryptoxanthin, beta 0 µg Cystine 0.019 g Energy 291 kJ Energy 70 kcal Fatty acids, total monounsaturated 1.658 g Fatty acids, total polyunsaturated 0.497 g Fatty acids, total saturated 2.009 g Fiber, total dietary 0.0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.168 g Glycine 0.026 g Histidine 0.023 g Iron, Fe 0.03 mg Isoleucine 0.056 g Leucine 0.095 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.068 g Magnesium, Mg 3 mg Manganese, Mn 0.026 mg Methionine 0.021 g Niacin 0.177 mg Pantothenic acid 0.223 mg Phenylalanine 0.046 g Phosphorus, P 14 mg Potassium, K 51 mg Proline 0.082 g Protein 1.03 g Retinol 60 µg Riboflavin 0.036 mg Selenium, Se 1.8 µg Serine 0.043 g Sodium, Na 17 mg Sugars, total 6.89 g Theobromine 0 mg Thiamin 0.014 mg Threonine 0.046 g Total lipid (fat) 4.38 g Tryptophan 0.017 g Tyrosine 0.053 g Valine 0.063 g Vitamin A, IU 212 IU Vitamin A, RAE 61 µg Vitamin B-12 0.05 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.011 mg Vitamin C, total ascorbic acid 5.0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D 3 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.3 µg Water 87.5 g Zinc, Zn 0.17 mg