Milk shakes, thick chocolate (01110) 100 g Alanine 0.105 g Alcohol, ethyl 0.0 g Arginine 0.11 g Ash 0.9 g Aspartic acid 0.231 g Caffeine 2 mg Calcium, Ca 132 mg Carbohydrate, by difference 21.15 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 11 mg Choline, total 17.0 mg Copper, Cu 0.065 mg Cryptoxanthin, beta 0 µg Cystine 0.028 g Energy 119 kcal Energy 496 kJ Fatty acids, total monounsaturated 0.78 g Fatty acids, total polyunsaturated 0.1 g Fatty acids, total saturated 1.681 g Fiber, total dietary 0.3 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.639 g Glycine 0.065 g Histidine 0.083 g Iron, Fe 0.31 mg Isoleucine 0.185 g Leucine 0.299 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.242 g Magnesium, Mg 16 mg Manganese, Mn 0.039 mg Methionine 0.076 g Niacin 0.124 mg Pantothenic acid 0.363 mg Phenylalanine 0.147 g Phosphorus, P 126 mg Potassium, K 224 mg Proline 0.295 g Protein 3.05 g Retinol 18 µg Riboflavin 0.222 mg Selenium, Se 1.9 µg Serine 0.166 g Sodium, Na 111 mg Sugars, total 20.85 g Theobromine 23 mg Thiamin 0.047 mg Threonine 0.138 g Total lipid (fat) 2.7 g Tryptophan 0.043 g Tyrosine 0.147 g Valine 0.204 g Vitamin A, IU 67 IU Vitamin A, RAE 18 µg Vitamin B-12 0.32 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.025 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 1.0 µg Vitamin D 41 IU Vitamin D3 (cholecalciferol) 1.0 µg Vitamin E (alpha-tocopherol) 0.05 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.2 µg Water 72.2 g Zinc, Zn 0.48 mg