Milk shakes, thick vanilla (01111) 100 g Alanine 0.133 g Alcohol, ethyl 0.0 g Arginine 0.14 g Ash 0.91 g Aspartic acid 0.293 g Caffeine 0 mg Calcium, Ca 146 mg Carbohydrate, by difference 17.75 g Carotene, alpha 0 µg Carotene, beta 5 µg Cholesterol 12 mg Choline, total 14.3 mg Copper, Cu 0.051 mg Cryptoxanthin, beta 0 µg Cystine 0.036 g Energy 112 kcal Energy 468 kJ Fatty acids, total monounsaturated 0.875 g Fatty acids, total polyunsaturated 0.113 g Fatty acids, total saturated 1.886 g Fiber, total dietary 0.0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 0.808 g Glycine 0.082 g Histidine 0.105 g Iron, Fe 0.1 mg Isoleucine 0.234 g Leucine 0.378 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.306 g Magnesium, Mg 12 mg Manganese, Mn 0.014 mg Methionine 0.097 g Niacin 0.146 mg Pantothenic acid 0.368 mg Phenylalanine 0.186 g Phosphorus, P 115 mg Potassium, K 183 mg Proline 0.374 g Protein 3.86 g Retinol 25 µg Riboflavin 0.195 mg Selenium, Se 2.3 µg Serine 0.21 g Sodium, Na 95 mg Sugars, total 17.75 g Theobromine 0 mg Thiamin 0.03 mg Threonine 0.174 g Total lipid (fat) 3.03 g Tryptophan 0.054 g Tyrosine 0.186 g Valine 0.258 g Vitamin A, IU 91 IU Vitamin A, RAE 25 µg Vitamin B-12 0.52 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.042 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D 48 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.05 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.2 µg Water 74.45 g Zinc, Zn 0.39 mg