Muffins, English, raisin-cinnamon (18262) 100 g Alanine 0.325 g Alcohol, ethyl 0.0 g Arginine 0.365 g Ash 1.58 g Aspartic acid 0.471 g Caffeine 0 mg Calcium, Ca 114 mg Carbohydrate, by difference 48.1 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 16.0 mg Copper, Cu 0.16 mg Cryptoxanthin, beta 0 µg Cystine 0.145 g Dihydrophylloquinone 0.5 µg Energy 1005 kJ Energy 240 kcal Fatty acids, total monounsaturated 0.846 g Fatty acids, total polyunsaturated 0.339 g Fatty acids, total saturated 0.54 g Fatty acids, total trans 0.0 g Fatty acids, total trans-monoenoic 0.0 g Fiber, total dietary 2.6 g Folate, DFE 112 µg Folate, food 20 µg Folate, total 74 µg Folic acid 54 µg Glutamic acid 1.83 g Glycine 0.289 g Histidine 0.165 g Hydroxyproline 0.0 g Iron, Fe 4.5 mg Isoleucine 0.318 g Leucine 0.517 g Lutein + zeaxanthin 25 µg Lycopene 0 µg Lysine 0.346 g Magnesium, Mg 23 mg Manganese, Mn 0.575 mg Methionine 0.121 g Niacin 3.67 mg Pantothenic acid 0.209 mg Phenylalanine 0.343 g Phosphorus, P 91 mg Phytosterols 2 mg Potassium, K 173 mg Proline 0.603 g Protein 7.91 g Retinol 0 µg Riboflavin 0.215 mg Selenium, Se 21.6 µg Serine 0.332 g Sodium, Na 299 mg Starch 31.4 g Sucrose 0.0 g Sugars, total 14.76 g Theobromine 0 mg Thiamin 0.412 mg Threonine 0.268 g Total lipid (fat) 1.8 g Tryptophan 0.09 g Tyrosine 0.191 g Valine 0.363 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.066 mg Vitamin C, total ascorbic acid 1.3 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.31 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.5 µg Water 40.6 g Zinc, Zn 0.97 mg