Muffins, blueberry, dry mix (18275) 100 g Alanine 0.147 g Arginine 0.187 g Ash 2.09 g Aspartic acid 0.205 g Calcium, Ca 18 mg Carbohydrate, by difference 61.0 g Cholesterol 0 mg Copper, Cu 0.088 mg Cystine 0.106 g Energy 1224 kJ Energy 293 kcal Fatty acids, total monounsaturated 0.696 g Fatty acids, total polyunsaturated 1.307 g Fatty acids, total saturated 1.161 g Fatty acids, total trans 0.227 g Fiber, total dietary 1.4 g Folate, total 53 µg Glutamic acid 1.596 g Glycine 0.165 g Histidine 0.099 g Iron, Fe 1.62 mg Isoleucine 0.184 g Leucine 0.33 g Lysine 0.168 g Magnesium, Mg 13 mg Manganese, Mn 0.276 mg Methionine 0.082 g Niacin 1.857 mg Pantothenic acid 0.553 mg Phenylalanine 0.229 g Phosphorus, P 220 mg Potassium, K 48 mg Proline 0.538 g Protein 3.48 g Retinol 0 µg Riboflavin 0.232 mg Selenium, Se 3.1 µg Serine 0.255 g Sodium, Na 479 mg Sugars, total 32.73 g Thiamin 0.232 mg Threonine 0.135 g Total lipid (fat) 3.25 g Tryptophan 0.069 g Tyrosine 0.138 g Valine 0.213 g Vitamin A, IU 18 IU Vitamin A, RAE 1 µg Vitamin B-12 0.0 µg Vitamin B-6 0.082 mg Vitamin C, total ascorbic acid 2.3 mg Water 30.18 g Zinc, Zn 0.33 mg