Muffins, corn, commercially prepared (18279)
100 g

Alanine 0.285 g
Alcohol, ethyl 0.0 g
Arginine 0.319 g
Ash 2.1 g
Aspartic acid 0.48 g
Caffeine 0 mg
Calcium, Ca 74 mg
Carbohydrate, by difference 51.0 g
Carotene, alpha 12 µg
Carotene, beta 20 µg
Cholesterol 26 mg
Choline, total 51.7 mg
Copper, Cu 0.299 mg
Cryptoxanthin, beta 0 µg
Cystine 0.11 g
Energy 1278 kJ
Energy 305 kcal
Fatty acids, total monounsaturated 2.104 g
Fatty acids, total polyunsaturated 3.215 g
Fatty acids, total saturated 1.354 g
Fiber, total dietary 3.4 g
Folate, DFE 82 µg
Folate, food 34 µg
Folate, total 62 µg
Folic acid 28 µg
Glutamic acid 1.326 g
Glycine 0.224 g
Histidine 0.151 g
Iron, Fe 2.81 mg
Isoleucine 0.257 g
Leucine 0.516 g
Lutein + zeaxanthin 263 µg
Lycopene 0 µg
Lysine 0.279 g
Magnesium, Mg 32 mg
Manganese, Mn 0.355 mg
Methionine 0.117 g
Niacin 2.037 mg
Pantothenic acid 0.444 mg
Phenylalanine 0.297 g
Phosphorus, P 284 mg
Potassium, K 69 mg
Proline 0.477 g
Protein 5.9 g
Retinol 49 µg
Riboflavin 0.326 mg
Selenium, Se 15.2 µg
Serine 0.325 g
Sodium, Na 385 mg
Sugars, total 17.78 g
Theobromine 0 mg
Thiamin 0.273 mg
Threonine 0.226 g
Total lipid (fat) 8.4 g
Tryptophan 0.068 g
Tyrosine 0.218 g
Valine 0.294 g
Vitamin A, IU 208 IU
Vitamin A, RAE 52 µg
Vitamin B-12 0.09 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.084 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.8 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.3 µg
Water 32.6 g
Zinc, Zn 0.54 mg