Muffins, corn, dry mix, prepared (18280) 100 g Alanine 0.356 g Arginine 0.341 g Ash 2.8 g Aspartic acid 0.498 g Calcium, Ca 75 mg Carbohydrate, by difference 49.1 g Cholesterol 62 mg Copper, Cu 0.063 mg Cystine 0.139 g Energy 1343 kJ Energy 321 kcal Fatty acids, total monounsaturated 5.249 g Fatty acids, total polyunsaturated 1.25 g Fatty acids, total saturated 2.797 g Fiber, total dietary 2.4 g Folate, DFE 89 µg Folate, food 11 µg Folate, total 57 µg Folic acid 46 µg Glutamic acid 1.659 g Glycine 0.251 g Histidine 0.184 g Iron, Fe 1.94 mg Isoleucine 0.317 g Leucine 0.66 g Lysine 0.323 g Magnesium, Mg 21 mg Manganese, Mn 0.221 mg Methionine 0.166 g Niacin 2.101 mg Pantothenic acid 0.451 mg Phenylalanine 0.367 g Phosphorus, P 384 mg Potassium, K 131 mg Proline 0.634 g Protein 7.4 g Retinol 36 µg Riboflavin 0.276 mg Selenium, Se 15.2 µg Serine 0.404 g Sodium, Na 795 mg Thiamin 0.249 mg Threonine 0.273 g Total lipid (fat) 10.2 g Tryptophan 0.081 g Tyrosine 0.275 g Valine 0.379 g Vitamin A, IU 210 IU Vitamin A, RAE 41 µg Vitamin B-12 0.16 µg Vitamin B-6 0.106 mg Vitamin C, total ascorbic acid 0.1 mg Water 30.5 g Zinc, Zn 0.64 mg