Muffins, oat bran (18283)
100 g

Alanine 0.337 g
Alcohol, ethyl 0.0 g
Arginine 0.472 g
Ash 2.3 g
Aspartic acid 0.576 g
Caffeine 0 mg
Calcium, Ca 63 mg
Carbohydrate, by difference 48.3 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 6.6 mg
Copper, Cu 0.33 mg
Cryptoxanthin, beta 0 µg
Cystine 0.182 g
Energy 1130 kJ
Energy 270 kcal
Fatty acids, total monounsaturated 1.695 g
Fatty acids, total polyunsaturated 4.129 g
Fatty acids, total saturated 1.087 g
Fiber, total dietary 4.6 g
Folate, DFE 139 µg
Folate, food 18 µg
Folate, total 89 µg
Folic acid 71 µg
Glutamic acid 1.43 g
Glycine 0.338 g
Histidine 0.156 g
Iron, Fe 4.2 mg
Isoleucine 0.262 g
Leucine 0.506 g
Lutein + zeaxanthin 13 µg
Lycopene 0 µg
Lysine 0.277 g
Magnesium, Mg 157 mg
Manganese, Mn 2.63 mg
Methionine 0.123 g
Niacin 0.42 mg
Pantothenic acid 1.01 mg
Phenylalanine 0.346 g
Phosphorus, P 376 mg
Potassium, K 507 mg
Proline 0.365 g
Protein 7.0 g
Retinol 0 µg
Riboflavin 0.095 mg
Selenium, Se 11.0 µg
Serine 0.309 g
Sodium, Na 393 mg
Sugars, total 8.22 g
Theobromine 0 mg
Thiamin 0.262 mg
Threonine 0.21 g
Total lipid (fat) 7.4 g
Tryptophan 0.105 g
Tyrosine 0.234 g
Valine 0.364 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.01 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.161 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.66 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 13.0 µg
Water 35.0 g
Zinc, Zn 1.84 mg